Personalised physiotherapy treatments for recovery and well-being, tailored for every athlete and sports enthusiast.
Physiotherapy is a fundamental discipline for physical recovery and health improvement, essential for anyone looking to recover from injuries or enhance their athletic performance. Our sports physiotherapists specialise in providing personalised treatments focused on evidence-based techniques to ensure effective results. Our mission is to guide you through your recovery journey, helping you regain mobility, alleviate pain, and prevent future injuries.
Targeted treatments to reduce pain and restore function, facilitating a quick and safe recovery.
Specific strategies to reduce the risk of new injuries, allowing you to train and compete with more confidence.
Tailored training programmes that optimise your athletic performance, helping you reach your goals.
Each patient receives a customised treatment plan, considering their needs, goals, and medical history.
Regular assistance and monitoring throughout the recovery process to ensure each stage is handled with expertise and care.
At ViVa Health Clinic, we are committed to providing high-quality care that helps our patients improve their health and well-being. Their experiences are a testament to our work, and we are proud to share their success stories.
At our clinic in Ashford, we believe that a scientific approach to physiotherapy is essential for achieving lasting results. Our expert physiotherapists use cutting-edge methodologies, combined with personalised attention, to ensure that each patient receives the most appropriate treatment for their needs. This includes not only rehabilitation after injury but also prevention strategies and performance enhancement.
Each treatment is performed with precision and attention to the patient’s specific needs, ensuring effective results. Our practice is scientific yet enriched by a human approach, so every patient feels supported in their healing journey.
Tailored programmes to relieve pain and improve mobility based on the patient’s specific needs.
Techniques to relax muscles, improve circulation, and promote quick and effective recovery.
Targeted interventions to ensure a safe return to sport, minimising the risk of relapse and optimising performance.
Activities designed to strengthen muscles and improve flexibility, reducing the risk of future injuries.
There’s no greater victory than returning to what you love: let physiotherapy guide you!
1. What benefits can I expect from physiotherapy?
Physiotherapy offers numerous benefits, including effective injury recovery, pain reduction, improved mobility and flexibility, injury prevention, and enhanced sports performance. Each treatment is customised to meet your specific needs.
2. What happens during a first visit?
During the first visit, the physiotherapist will conduct a thorough assessment of your health, gather information about your symptoms and goals, and discuss treatment options with you. This initial meeting is essential for developing a personalised treatment plan.
3. How long does treatment last?
The duration of treatment varies depending on the nature of the injury and the individual needs of the patient. Typically, a physiotherapy session lasts between 30 and 60 minutes. The frequency and overall duration of treatment will be determined by the physiotherapist based on progress and established goals.
4. Do I need a referral to start?
In most cases, a referral is not required to begin physiotherapy. However, if you have specific insurance coverage, it may be helpful to check whether a referral from your doctor is required. We recommend contacting us to discuss your needs and receive detailed guidance.
5. Is physiotherapy painful?
During treatment, some patients may experience slight discomfort, particularly when working on areas of tension or pain. However, our goal is to ensure that each treatment is as comfortable as possible. The physiotherapist will work with you to adjust techniques according to your tolerance level and ensure you feel at ease.
6. How should I prepare for my physiotherapy appointment?
We recommend wearing comfortable clothing that allows for easy movement. Additionally, bring any relevant medical documents, a list of medications you are taking, and any other useful information related to your health.
Get in touch with our team for personalized support. We’re here to help you
understand more about your care.
Looking to get back in shape and feel better? Book an appointment at our clinic and start your recovery journey, supported by our rehabilitation experts.
