Personalised massages for your physical and mental well-being, delivered by qualified experts.
Massage therapy is an ancient and valuable practice, offering numerous benefits for both body and mind. At our Ashford clinic, our expert massage therapists provide personalised treatments that relieve muscle tension and enhance quality of life. With specialised techniques, massages reduce stress and promote a deep state of relaxation, contributing to the overall well-being of our patients.
Massages stimulate the release of endorphins, the ‘feel-good’ hormones, lowering cortisol levels and inducing an immediate sense of relaxation.
Massage techniques enhance circulation, ensuring optimal oxygen and nutrient delivery to tissues, supporting cardiovascular health.
Massages work deeply on muscles and joints, releasing tension and improving the range of motion, making daily activities easier and more enjoyable.
Therapeutic and sports massages are effective in treating chronic pain, providing lasting relief and significantly improving the quality of life.
At ViVa Health Clinic, we are committed to providing high-quality care that helps our patients improve their health and well-being. Their experiences are a testament to our work, and we are proud to share their success stories.
At our Ashford clinic, we offer a range of massages designed to meet the diverse needs of our clients. Our experienced therapists ensure an experience that is not only relaxing but also highly beneficial.
Each treatment is tailored to the client’s specific needs, helping to improve overall well-being and promote a sense of balance and vitality.
Specifically designed for athletes and sports enthusiasts, this massage helps prevent injuries, alleviate pain, and improve physical performance, ensuring optimal recovery.
A gentle treatment that alleviates facial tension and promotes relaxation, perfect for revitalising the skin and enhancing emotional well-being.
A targeted technique to release deep muscle tension, promoting recovery and improving mobility, ideal for those seeking lasting relief.
Activities designed to strengthen muscles and improve flexibility, reducing the risk of future injuries.
A good massage is a hug for the body, a gesture of care from therapists who understand your tensions.
1. Which type of massage is right for me?
The ideal massage depends on your personal needs. Our expert therapists will recommend the most appropriate treatment. If you’re seeking deep relaxation, the Relaxing and Soothing Facial Massage is perfect. If you have muscle tension, opt for the Soft/Deep Tissue or Sports Tissue massages. Talk to us to find the best solution for you!
2. How long does a massage session last?
Sessions range from 30 to 90 minutes, depending on your preferences and the type of massage chosen. We encourage you to consider how much time you have available and what you want to achieve from the treatment. Our therapists are here to help you choose the ideal duration.
3. Do I need to prepare in any way before the massage?
No specific preparation is necessary, but we recommend arriving a few minutes early to relax and complete any registration forms. Wear comfortable clothing, and if possible, drink water before the session to hydrate your muscles. If you have any questions or special conditions, please let us know!
4. Can I talk during the massage?
Absolutely! It’s important to communicate with your therapist about your comfort level and preferences. If you need to adjust the intensity or type of massage, don’t hesitate to say so. However, if you prefer to enjoy a quiet moment, your wish will be respected.
5. What can I expect after a massage session?
After the massage, you may feel relaxed and refreshed. Some clients experience slight fatigue, while others feel energised. It’s important to drink plenty of water to hydrate and help your muscles recover. Each person reacts differently, so listen to your body.
6. Are there any contraindications for massage?
Yes, there are some situations where massage may not be recommended, such as in cases of skin infections, fractures, or acute conditions. It’s important to discuss your medical history with your therapist to ensure a safe treatment.
Get in touch with our team for personalized support. We’re here to help you
understand more about your care.
Ready to transform tension into relaxation? Book an appointment at our Ashford clinic for a professional massage from our expert therapists.”
